‘Tighten & Tone’ class offered
Looking to shape up your upper body, legs, buns and abs? Plymouth Community Education and Recreation is offering “Tighten and Tone,” a new trial class for people of all abilities.
The class will include 5 minutes of low-impact warm-up followed by 20 minutes of total-body toning and ending with 5 minutes of stretching.
Participants will use resistance from their own bodies, bands and weights; bring your own 1- to 5-pound hand weights.
The class will meet from 7:15 to 7:45 a.m. on Tuesdays from March 2 to 16 in the gym at Fairview Elementary School, 300 Salem Drive. There is a cost for the classes.
For more information, visit www.plymouthcommed.org, call 892-5068 or visit Plymouth Community Education and Recreation on the north end of Plymouth High School, 125 Highland Ave.